For young people

How can we help?

At Grow Therapeutic Coaching we’ve helped hundreds of young people to learn to navigate life’s ups and downs. We work with you to teach you tools and techniques you can use to take control of the challenges you face. And we’re here to listen if you need a friendly ear.

We have ideas for whatever is clouding your happiness

What people say

“Grow has helped me view my world through different eyes and helped me navigate through my support options…then got me to go and practice!”

How we can work together


1. Drop us a line using the form below or DM us on social.

2. We’ll get in touch, usually within 1 working day (Mon – Fri) to arrange an introductory chat. This is a free, confidential* conversation to understand what’s on your mind and work out what would be the most helpful steps to take.

3. We’ll explain how we can help, what that would involve and you can choose whether to go ahead or not.

Sounds useful? Take the first step and fill in the form below.



It always starts with a conversation. Please get in touch to book your free 30 minute introduction call and we can talk through how we could help you. 

All conversations are in confidence*.

Drop us a line, we aim to get back to you within 1 working day. 

*** If you need help urgently please call the Samaritans on 116 123, Childline on 0800 1111 or 999 ***

 * We are committed to maintaining the confidentiality and privacy of all young people who work with us.  We would only disclose information if there were serious concerns about the health and safety of a young person or required to do so by law.

Useful Information


5 Holyrood St, Newport PO30 5AU

07949 193867